Fitness Logbook Softcover – Undated Workout Journal – 6 x 8 inches – Thick Paper, Durable Laminated Cover, Round Corners, Sturdy Binding – Stylish, Minimalistic and Easy-to-Use Gym Log Book

THOUGHTFUL LAYOUT. Simple, clean, and time-tested. Ample of room space for writing down exercises, weights, reps, cardio, and notes. Before purchasing, we recommend that you download a “standard template” PDF file from our website and print it to make sure that the layout suits you.
SUPERIOR QUALITY. Thick 100 GSM paper, durable plastic cover and quality wire-o binding. Done right, using high-quality materials and with attention to detail.
FOCUSED ON THE ESSENTIALS. Our logbooks do not contain “useful resources” like motivation quotes, recipes, tips, advice, and other useless fillers. As well as predefined workout routines – we do not tell you how to exercise. Each logbook contains 160 pages: 152 workout-tracking pages, 5 – dotted pages at the end, and two pages for tracking personal records and body measurements. The first page is for the owner’s name and phone number.
APPLICATION. We have a free workout logging app – not perfect, but already useful. This app has a scan feature to transfer data from notepad to digital form, subject to certain conditions. Please visit our website for more information.