Mixed

ANTIOXIDANT RICH: Power packed with antioxidants, antioxidant mix seeds can help in fighting off the free radicals and save you from immunity disorders
OVERALL HEALTH: Since these seeds are rich in vitamin E, they can help in preventing hair loss and strengthen the scalp. The presence of fatty acids such as omega-3 fats can also help in avoiding wrinkles
DIET SNACK: Being low in calories, mix seeds can help in reducing the extra weight and avoid you from the intake of high calorie junk foods